Best Healthy Sandwiches To Try Out

Sandwiches can be really amazing foods. They’re easy to make, tasty and filling. Really good for your appetite and perfect for bachelors or working couples to carry to office every day for Lunch. However, they’re not without their problems. A lot of sandwiches can be unhealthy as well. Basically, they’re fast food and come with all the health hazards that fast foods have to offer. Cholesterol, Excessive fats, the like. So in such circumstances, is there an alternative?

Well, you’re in luck. There are a number of healthy sandwich recipes out there that are just as filling as normal sandwiches but you’ll be sacrificing on the taste a little bit. That doesn’t necessarily mean that these sandwiches taste bad, however.

They’re just not as good. That should be a sacrifice you’re willing to make if you care about a healthy lifestyle though. So without further ado, here’s a list of Healthy Sandwich Recipes to keep you healthy and your tummy satisfied!




  1. Avocado & Chicken Salad Sandwich.

You don’t need mayo to make Sandwich ingredients creamy on the inside. An Avocado & Chicken Salad Sandwich gets its creaminess from a combination of Smashed Avocados and Yogurt. Indeed, a healthy combination that will ensure that your kids also consume their greens if you smartly slip some leafy vegetables in the mix without them realizing it.

All you need to follow is a two step recipe in order to make this Sandwich. An Avocado & Chicken Sandwich is a creamy, tangy and frankly deliciously filling meal that comes packed with around 40 grams of proteins and 33 percent of your daily recommended fiber. Consuming this Sandwich for Lunch will ensure that you will stay full till Dinner which prevents you from consuming unnecessary snacks in the middle, keeping your weight in check.




  1. Chickpea Salad Sandwich

Lightly chop some chickpeas, celery and onions with a food processor. Add some lemon juice, vinegar and salt & pepper to this combination and create a paste out of it. Get a loaf of whole-grain bread, slice it and spread the paste between slices of the bread. The result of that will be this really crunchy, scrumptious protein packed Sandwich that is just as creamy as a Grilled Mayo sandwich. You can even add some Spinach, caramelized onions and red peppers to it to make it even tastier. You’ll probably get a full Lunch out of this and it’s really healthy, to boot.




  1. Fig, Banana & Almond Butter Panini

If experimenting is your thing, why don’t you try a Fruit & Nut Butter sandwich combination? All you need is half a banana, some salted almond butter and four figs. Take some Multi-Grain Bread, spread some of the salted almond butter on both slices of bread, slice the four figs by width in the shape of rings, lay the fig slices on one side of the bread. Slice the bananas by length and place them on the other side of the bread.

Now gently sandwich both slices of bread and place the sandwich in a Panini maker. Cook it for five minutes and voila! You have one of the tastiest and unique ideas for a Sandwich. Try it out and you won’t be disappointed! It doesn’t appeal to everyone’s tastes but hey, it’s good if you like it and it’s healthy and filling for sure!




  1. Turkey Caprese Panini

If you’re looking for the ultimate combination of health and taste, look no further than a Turkey Caprese Panini. It’s filled to the brim with tasty fillings that are also really good for your health! Use some Turkey, Goat Cheese Spread, Sun-Dried tomatoes, red onion and Spinach! You can also add some peanut butter to the mix if you’re interested in that extra special cream! What makes this recipe so good is the Sun-Dried Tomatoes and the Goat-Cheese Spread. That in combination with the taste of grilled bread really tingles your taste buds and you’ll want to eat this forever!




  1. Roasted Veggie Sub

A combination of Roasted Eggplants, Red peppers, artichoke hearts, sun-dried tomatoes, Light Mozzarella, Lettuce and Tomatoes. Sounds delicious already, doesn’t it? Well it actually is! What’s so healthy about this though? Well it comes with all the health benefits of its ingredients and using addons like Raisin Rolls or Whole Wheat bread and some olive oil and balsamic vinegar to the mix makes this the ultimate fat free Sandwich to have if you want a Sub’s taste to be retained.

It is also surprisingly filling and can last you an entire day without getting hungry again if you can control it! Not only does that help with weight control, the ingredients also help with improving your bone density and calcium deficiencies.




Top 5 Sandwich Recipes You Can Try Out

Sandwiches are by far the most adored fast foods in the world. Who wouldn’t like a combination of bread, cheese, butter and a combination of vegetables, spices and meat to go with ketchup? It’s like everything holy about food has been used to form one single delicious combination of savoury.

They’re easy to make, the ingredients are easy to acquire and they taste yummy! They’re quite filling as well. Anyone can make a sandwich and the most beautiful part of it is the sheer number of combinations you can try with any kind of ingredients between two slices of bread.


You can try chocolate and call it a chocolate sandwich. It would still taste amazing. You can try Pringles with the vegetables and it would rock! Think of any kind of filling between two slices of bread. Anything that tingles your taste buds. It’s a sandwich. Have you ever experimented with sandwich recipes though? Here are some awesome sandwich recipes that are universally loved!




  1. CheeseSteak

CheeseSteak is widely regarded as one of the best Sandwiches in America. It needs a Sirloin steak, grilled to a frizzle, chopped up and then seared with a griddle. Slide it between a roll of bread and grill it. Add some Provolone cheese to it just at the last minute and it should melt just in time for you to enjoy some of the tastiest CheeseSteak in the world. The most beautiful thing about a CheeseSteak is that it will taste good even if it is poorly made.

It’s one of the most universally enjoyable sandwiches out there. CheeseSteaks are made using different methods in different regions but the Philadelphia CheeseSteak is by far the most popular Cheese Steak sandwich out there. They use a cheese wiz in the Sandwich which adds a lot of flavour to it.




  1. Grilled Cheese:

It’s not a sandwich unless it’s a Grilled Cheese Sandwich. At least, that’s what the sandwich lovers say! All it has is Grilled Bread and Cheese. Some people try adding butter to it. Regardless of the simplicity of this idea, it goes down really well with literally anyone who likes sandwiches. It’s easy to make, it doesn’t take a lot of time and is filling and delicious.

Like, it’s a no-brainer that a combination of crispy grilled bread with melted cheese in it would not be good. It also happens to be one of the most popular sandwiches in the world and you will find different iterations of it in different places. A little bit of trivia here, the Grilled Cheese Sandwich was originally known as “The Cheese Dream” and the second slice of bread to sandwich the cheese between two slices was not a norm until the 1960s!




  1. Ham & Cheese:

Nothing goes as well with Bread and Cheese as Ham does. Sure, some would argue a Steak is better but Ham & Cheese is more universal in terms of Breakfast or Snack Sandwiches. The thing about Ham & Cheese is, it’s the staple diet of every school kid out there. Most of them will have a Ham & Cheese Sandwich in their lunchbox and the best part about it is that it’s not something they’d ever say no to! They love it! It’s much better than having Broccoli or Tofu for breakfast, eh?

You can go HAM on Ham & Cheese Sandwiches at literally any time of the day and you’d be satisfied. It’s just that good!




  1. Cuban Sandwich

You haven’t lived life until you’ve tasted an actual Cuban Sandwich. A Cuban Sandwich is one of the most delicious combinations of a Sandwich to have ever existed and you will acknowledge this once you eat it. It is a mix of different sandwich recipes like Ham & Cheese, a Porchetta Sandwich and some kinds of Italian Sandwiches. Head over to Miami and these Sandwiches are the bomb there! A combination of ingredients along with the signature melt-in-your-mouth butter and cheese effect, crispy grilled Bread. There literally can’t be anything that tastes more heavenly than this one.




  1. Breakfast Sandwich

This is something you can have literally everyday and not get tired of it. The Breakfast Sandwich is cheap, easy to make and really filling. Everybody from the President of your country to that underachieving undergraduate student commuting to college would love a Breakfast Sandwich in the morning before leaving. If nothing else, it improves the mood of someone that hates waking up for work. Sort of like a preparation for the tough day ahead, the sheer simplicity of this Sandwich is what makes it so special. Its primary purpose is only to feed the hungry and make them feel good and it sure does a darn good job of it!